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A guide to help you choose the perfect mat for you
What to look for when choosing a mat? After reading this post, you will choose the perfect mat for your practice.
A guide to help you choose the perfect mat for you
What to look for when choosing a mat? After reading this post, you will choose the perfect mat for your practice.
Golf disenchanted
Golf is a specific physical effort that engages all muscle groups. The golf swing, or swinging the club, can even cause specific soreness in beginners! Golf wonderfully strengthens the body,...
Golf disenchanted
Golf is a specific physical effort that engages all muscle groups. The golf swing, or swinging the club, can even cause specific soreness in beginners! Golf wonderfully strengthens the body,...
10 easy steps to reach your potential
I strongly believe that life is a journey in searching for and realizing your potential. It's a journey, not just a journey to the top. And although there are times when we are in...
10 easy steps to reach your potential
I strongly believe that life is a journey in searching for and realizing your potential. It's a journey, not just a journey to the top. And although there are times when we are in...
10 points for career change
If working in harmony with yourself and work-life balance are important to you, my 10 steps to career change will not only help you get to know yourself and implement...
10 points for career change
If working in harmony with yourself and work-life balance are important to you, my 10 steps to career change will not only help you get to know yourself and implement...
The pleasure of a break
Did you know that remote work is paradoxically more burdensome than working in the office? Scientists are increasingly talking about the phenomenon of virtual fatigue caused by constant work in...
The pleasure of a break
Did you know that remote work is paradoxically more burdensome than working in the office? Scientists are increasingly talking about the phenomenon of virtual fatigue caused by constant work in...